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Mike McKnight’s Fastest Known Time – Episode 1876

by Vinnie Tortorich

Jul022021

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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Episode 1876 – On this Friday show, low-carb runner Mike McKnight joins Vinnie to talk low carb running, Mike McKnight’s fastest known time on the Colorado Trail, his weight-loss, RODS, and more.

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THE LOW CARB RUNNER

  • Mike is a fat-adapted athlete.
  • He’s been on the show before!
  • When he became fat-adapted in 2017, he wanted to run 100 miles without any calories.
    • All he had was salt, water, potassium. 
    • He did it in just over 18 hours.
    • Now, he feels more confident in trusting his fat stores.
  • This was one of his faster 100s!

MIKE MCKNIGHT’S FASTEST KNOWN TIME

  • He has a fastest known time for an ultra event.
    • This is for the Denver  to Durango east route.
      • It’s 500 miles with around 90,000 feet of elevation gain.
  • It took him 6 to 8 weeks.
  • People try to beat it, but nobody has since he set it in 2014.
    • Lots don’t finish because of injury.
  • Check out the documentary here.

MIKE’S WEIGHT LOSS

  • Prior to becoming such an insane ultra athlete, he lost a lot of weight.
  • He has a photo documentary of Mike’s weight loss occurring at the same time as he built a car.
  • Any of us can be Mike (or at least, Mike-lite).
  • He didn’t think he was athletic at all prior to this.
    • Track wasn’t his thing, he didn’t get playing time for the teams he was on.
  • This is something you work hard for.

WATCH THIS EPISODE ON YOUTUBE

 

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

 

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Filed Under: FAT documentary, Fitness, Health, Podcast, Running, Sports Tagged With: badwater 508, Chris Kostman, colorado trail, down syndrome, low carb, orphans, RODS, Running Shoes, Ultra Running

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.