Plateauing & Good Etiquette – Episode 1848

: Episode 1848 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss plateauing, Gina’s wedding, good etiquette, dehydration, and more.

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PLATEAUING

• Having a few days or weeks of no weight loss does not necessarily mean you’re plateauing.
• Especially for women, your body may need to reset once a month.
• If you do feel you’re in a plateau, schedule a call with Vinnie to figure out how to change things up.

GOOD ETIQUETTE

• Vinnie studied etiquette quite a lot as a young man.
• He read the Eloise books.
• Now, he knows so much about fine dining and the like.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT