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Episode 1832 – On this Saturday show, John Holmes joins Vinnie for a second time and the two talk meat benefits, hemochromatosis, home-gym equipment, and more.
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MEAT BENEFITS
- John has hemochromatosis.
- He also had other health issues that he thought could benefit from a carnivore diet
- Despite not being supposed to eat meat with hemochromatosis, he tried a carnivore diet, and his health and iron numbers got better!
- But he talked to Dr. Baker and he said it’s actually the sugar that causes you to store iron when you eat the meat.
- Definitely consult with your doctor if you have this condition –– this is just an n1 experiment.
HOME-GYM EQUIPMENT
- You don’t need a lot of space or money to make a ‘home-gym.’
- There’s lots of simple equipment you can purchase.
- Resistance bands, for example, are one easy thing.
- Vinnie loves a good home-gym.
FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON
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FAT DOC 1 IS ALSO OUT
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- https://vinnietortorich.com/vimeo
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