Eat Happy Kitchen & Loving Ourselves – Episode 1845

Episode 1845 – On this Wednesday, Vinnie Tortorich and Anna Vocino talk this podcast’s early days, Eat Happy Kitchen, healthcare, loving ourselves, and more.

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EAT HAPPY KITCHEN

• Right now, Anna has a marinara out.
• Soon, she’ll have other sauces out, too.
  • A pink sauce and a puttanesca are next.
• Then, look out for spices.

LOVING OURSELVES

• We can love ourselves and still recognize we are unhealthy.
• It’s possible to want to lose weight and still love and respect your body.
• These two things are not mutually exclusive.
• Obesity can cause incredible health issues like Type 2 Diabetes.
  • You can have these health issues and still be proud of what your body does and can do for you.
• It’s important we don’t shame people––it just puts folks on the defensive.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT