Episode 1829 – On this Monday show, Anna Vocino and Vinnie Tortorich talk the diet mentality, the Facebook group, salt, not fearing fat, sugary tomato products, and more.
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THE FACEBOOK GROUP
- Be kind and helpful to new users.
- You were new, once.
- Not everyone is great at Facebook searching, and these people want to change their lives for the better.
- Be helpful and be polite.
- Your rudeness could be the reason someone shies away from NSNG® because they don’t have the support the group is for.
- It’s okay that there are a lot of questions about salt –– it’s something people need to know.
NOT FEARING FAT
- It can take a lot to no longer fear eating fat.
- It’s been so programmed into us.
- While many people lose water weight when they first start NSNG, if you gain a pound or two to start because you’re eating lots of fat that is okay.
- Once your body acclimates, the weight will come off.
- Really, you should fear sugar under any name.Â
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