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Hormones And Weight Loss – Episode 1821

by Vinnie Tortorich

Apr162021

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1821-Hormones And Weight Loss

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Episode 1821 – On this Friday show, Anna Vocino joins Vinnie Tortorich and the two talk weight fluctuation, NSNG® for menopausal women, hormones and weight loss, diet mentality, and more.

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WEIGHT FLUCTUATION

  • Your weight fluctuates day to day.
  • One day, you might see a lot of weight fall off.
  • The next day, you may have gained a bit back and you might not lose for a week or two after.
  • This is okay! 
  • This doesn’t count as a plateau –– plateaus are when, for a long period of time, you don’t lose weight after you have been.

HORMONES AND WEIGHT LOSS

  • Hormones can affect weight loss.
  • Often, it is more difficult for women to lose weight due to hormonal differences.
  • It can be even harder for menopausal women.
  • Losing 5 lbs in a month is still an accomplishment.
  • However, schedule a call if you can to figure out if you’re doing everything right.
  • Try not to compare yourself to the weight loss of others.
    • If you’re losing and feeling better, that is most important.
  • If you do feel like you’re doing it all right and still not losing, consider getting your hormones checked.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

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Filed Under: 1 On 1 Guests (not luminary), Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: diet mentality, Dieting, diets, Menopause, water

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.