Treating Low Energy with Dr. Jacob Teitelbaum – Episode 1756

Episode 1756 – On this Friday show, Dr. Jacob Teitelbaum joins Vinnie Tortorich to discuss treating low energy and fibromyalgia, vitamins and supplements and COVID-19, the SHINE protocol, the role of Vitamin D and more.

Listen · Episode 1756Treating Low Energy with Dr. TeitelbaumJan 15, 2021 · 62 min

0:001:02:10

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DR. JACOB TEITELBAUM

• Dr. Teitelbaum is a super-doctor.
  • He is an internist and an expert when it comes to fibromyalgia, pain, sleep and fatigue syndrome.
• He was diagnosed with fibromyalgia and therefore learned about pain management
• Check out his website here!
  • http://endfatigue.com
• He has also been on the show before.
• Some of his great books may be found below.

TREATING LOW ENERGY

• This can appear in a variety of ways.
• Fibromyalgia is the worst energy crisis–it is a disease.
  • You can’t sleep but are exhausted and have other negative symptoms.
    • You’re spending more energy than you make.
• Really, people need about 9 hours per night.
• If you simply have insomnia, there are good tools that are natural.
  • Try some melatonin, or magnesium, for example.
• Low energy (and even fibromyalgia) is very treatable, fortunately.
• Diet can make a huge difference.
• Additionally, use your whole tool-kit.
  • Consider natural remedies (like vitamins), diet, exercise, medications, working on your hormones, and more.
• The tool-kit can be helpful for people with energy issues generally.
• Think of SHINE.
  • S – Sleep.
  • H – Hormones.
  • I – Infections.
  • N – Nutritional Supplements.
  • E – Exercise.

VITAMINS AND SUPPLEMENTS AND COVID-19

• There are studies being done on the interplay of vitamins and supplements and COVID-19.
• Many with severe COVID-19 have Vitamin D deficiencies. 
• It certainly isn’t bad to take a bit more zinc, Vitamin D, and similar vitamins.
• This WILL NOT cure or definitely prevent COVID.
  • This may help you if you get it, or improve your immune system to prevent you from getting it.
• Vitamin D acts as a hormone and is clearly a vitamin.
  • We are still trying to figure out if certain diseases make Vitamin D low or if people with low levels are more likely to have these diseases.

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