Fitness Confidential Podcast

Controlling Epilepsy with Diet – Episode 1627

July 18, 2020

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Fitness
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Episode 1627 – On this Saturday show, Andy Reynolds and his family join Vinnie and they all talk working as a nurse, their son and controlling epilepsy with diet, other health benefits from low carb-high fat eating, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1627Controlling Epilepsy with DietJul 18, 2020 · 38 min
0:0038:27
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ANDY’S LIFE

  • Andy is British (English). He’s from just outside of Manchester.
  • He’s a nurse.
    • It’s been quite different during COVID-19.
      • Kids have largely seemed okay overall, but adults is a different story.
    • They wear PPE––masks, gowns, and full on kits for those who need respiratory help.

CONTROLLING EPILEPSY WITH DIET

  • Their son was diagnosed with epilepsy.
  • It got worse over the years.
  • They realized diet could make a difference.
    • Within a couple of weeks, they decreased from 150 a day to 40; after two months they were down to around 10 a day.
  • The entire family realized it would be better if they all made this dietary change together.
  • Eating high fat foods is certainly quite a better solution that cutting out part of a child’s brain.
  • The doctor mentioned to Andy’s family the diet change and brain surgery at the same time.
    • Diet should be the place doctors start, and right away.
  • When they changed their diet, they felt that they all came out of a haze.
    • His wife’s headaches stopped, too.
  • Andy went from about 94 kilos to 80 kilos now. (200 lbs to 176 lbs)
    • His arthritis has improved incredibly.
  • Andy’s wife has lost around 40 lbs without exercising.

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