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Turning Your Life Around with Low Carb – Episode 1597

by Vinnie Tortorich

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Jun062020
EPISODE-1597-Turning-Your-Life-Around-with-Low-Carb

Episode 1597 – On this Saturday show, Anthony Dowden joins Vinnie to discuss his weight loss journey, losing weight during COVID-19, turning your life around with a low carb diet, saying goodbye to cravings and mental fog, and more!

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LOSING WEIGHT DURING COVID-19

  • During Coronavirus, he has lost over 10 kilos, or about 25 lbs!
  • Take this time, or what’s left of it, to make mindful eating decisions.
  • If you’ve fallen off the wagon, get back on.
  • If you’ve eaten really clean during lockdown, figure out what worked well for you and stick to it.

TURNING YOUR LIFE AROUND

  • At his heaviest, he was right around 400 lbs at 6 feet tall — 5 or 6 years ago.
  • He got down to around 265 lbs using other weight loss diets, but they didn’t work.
    • His weight jumped back up to around 350 lbs and his blood pressure was dangerous.
  • It started with walking and listening to low carb podcasts.
  • He believes this has added 30 to 40 years on his life.
  • Now, he weighs around 175 lbs.
  • His brain function, too, he thinks, has improved.
  • He also loves that he feels full for so much of the day!
    • There’s no longer need for snacking or cravings for unhealthy food.
  • He thinks it’s changed his health, his family life, his professional life, and more.

FAT DOC IS OUT

  • Go watch it now!
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  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://vinnietortorich.com/iTunes
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vinnietortorich.com/vimeo
  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
    • https://vinnietortoric h.com/PRIMEFAT

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Filed Under: 1 On 1 Guests (not luminary), Before & After, Health, NSNG®, Podcast, Sports, Testimonials, Weight Loss Tagged With: Adam Carolla, australia, coronavirus, covid-19, Dieting, gary fettke, Ghrelin, hunger, Leptin, low calorie, New Zealand, tim noakes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.