Fitness Confidential Podcast

Eating Junk Food – Episode 1608

June 21, 2020

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Fitness
Confidential

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Episode 1608 – On this Sunday School show, Gina Grad and Vinnie Tortorich talk opening up & being outdoors, eating junk food, college athletics, and more!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1608Eating Junk FoodJun 21, 2020 · 27 min
0:0027:01
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EATING JUNK FOOD

  • Once you go NSNG, eating bad food will make you feel ill.
  • Vinnie hears of many people taking a day to eat whatever they want.
    • This usually ends badly for these people.
      • They end up feeling horrible!
  • Keep in mind that when you eat junk food, you may end up feeling like junk!
  • If your kids eat some junk, don’t worry so much.
    • Just try to get them to like the healthy food.
  • If you eat the right stuff, your kids are more likely to follow.

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