Fitness Confidential Podcast

Adding Lean Muscle & New Sugar Names – Episode 1599

June 8, 2020

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Fitness
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Episode 1599 – On this Monday show, Vinnie and Anna discuss seeing the podcast adding lean muscle and new names for sugar, talk with Marie T. about hurricanes, and more!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1599Adding Lean Muscle & New Sugar NamesJun 8, 2020 · 81 min
0:001:20:47
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ADDING LEAN MUSCLE

  • Vinnie has been trying to gain five pounds of lean muscle.
  • With COVID-19, you may still have some extra time to work out from home.
  • Just because you may not have access to your gym doesn’t mean you can’t gain the muscle.
  • While this is something he’s been working on, he’s been doing some other things, too.
    • Stay tuned for that.
  • As restrictions begin to loosen, get back into your swing of things if you fell out during quarantine.

NEW NAMES FOR SUGAR

  • “Raisin-juice concentrate” was actually on the back of a packet.
  • It’s basically grape juice concentrate.
  • In other words, you could call it “sugar sugar.”

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

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