Fitness Confidential Podcast

Ketone Esters vs. Salts with Dr. Dominic D’Agostino – Episode 1526

February 28, 2020

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Episode 1526 – Dr. Dominic D’Agostino joins Vinnie for another Friday appearance on this podcast, and the two talk ketone esters vs. salts, the silly peptide story, cancer and ketosis, prepared low carb meals, divers, and much, much more.

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Listen · Episode 1526Ketone Esters vs. Salts with Dr. Dominic D'AgostinoFeb 28, 2020 · 76 min
0:001:15:47
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DR. DOMINIC D’AGOSTINO

KETONE ESTERS VS SALTS

  • Esters are the most popular ketone product these days.
    • They are the most potent.
    • Technically, you can also OD on these.
  • Salts are less potent and combined with essentially an electrolyte.
    • They protect you from overloading.
  • The data seems to communicate that the general population can benefit from a small elevation in ketones in the blood.
    • This could be helpful in aging, and in lowering chronic inflammation.

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.
  • Anna’s cooking show portion WILL include a spiralizer!

Keep Listening

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November 2, 2026

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