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The Keto Guido with Vinny G – Episode 1186

by Vinnie Tortorich

Nov092018

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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 : Episode 1186 – Jersey Shore’s Vinny Guadagnino, the Keto Guido, joins Vinnie this Friday, and the two talk growing up Italian, Jersey Shore, the benefits of a low-carb, ketogenic diet, and more!

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VINNY G

  • Vinny is Sicilian, like Vinnie
    • His mom born in Sicily,
  • Named Vincent, rather than Vincenzo, trying to Americanize it
  • Now, his family is going back to Italian names
  • Both he and Vinnie were not “Vincenzo”
  • Still had traditional Italian family values
    • Family meals, etc.
  • Vinnie is the reason Vinny got into low-carb/keto
  • Vinny was the more balanced person on Jersey Shore
    • Overall, calm, nerdy (comparatively), college-grad, law school-bound, guy to counterbalance the crazy on the show
  • Jersey Shore was TONS of work
    • Between filming and PR, it was nuts
    • Spent lots of time in night clubs
    • Paid to show up places

KETO GUIDO

  • Check out his Instagram here
  • Vinny has had a ton of success with a low carb diet
    • Lost a lot of weight himself
  • In 2015, he got really into it
  • Went down the rabbit hole
  • Got a keto cookbook
  • His friends thought it was weird, but now his Instagram has almost 600k followers
  • He says he’s not an expert, he’s someone with anecdotal evidence
  • It takes guys like Vinny to spread this around because people listen to him!
  • He is amazed by the same luminaries that Vinnie has on this show
    • Nina Teicholz is one of those people

 

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Filed Under: 1 On 1 Guests (not luminary), Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Jersey Shore, keto guido, snookie, The Situation, vinny g

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.