Fitness Confidential Podcast

Vinnie & Andy’s Travels – Episode 1125

August 15, 2018

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Fitness
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Listen · Episode 1125Vinnie & Andy's TravelsAug 15, 2018 · 25 min
0:0025:07
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 : Episode 1125 – Vinnie and Andy tackle the Hell of a Half Marathon, their travels, the PVC mailbag, and more on this Wednesday show.

HELL OF A HALF

  • Vinnie and Andy are traveling to this half marathon
    • In Exeter, CA
  • Incredibly hot (13+ miles, 95-103 degrees)
  • About 900 runners
  • Raises money for burn victims
  • Ultra Salt will be sponsoring this event

TRAVELS

  • Vinnie and Andy have been able to travel a lot in their ventures
    • All over the US, England, Costa Rica, India
  • They went to Seattle for a convention
  • They’ve gone to various other states for meetups
  • Utah to find the right salt
  • Across the country and in Costa Rica to find the right beans
  • This is a full time job

PVC MAILBAG

  • These vitamins really benefit everyone
  • Ultra Salt electrolytes can also help dehydrated kids
  • Our B12 is good for Vitamin B deficiency
  • There is no set time to take our vitamins
    • However, we recommend you take magnesium at bed time (or if twice a day, in the morning and at night)
      • Some people report more vivid dreams because of the deeper sleep
    • Multi-cap and B12 we recommend in the morning
      • Vinnie takes more B12 over the course of the day

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