• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Invite Vinnie To Appear
      • Public Speaking
    • Meet Anna
    • Contact Us
      • Privacy Policy
      • General Disclaimers
  • Shop With Vinnie
    • NSNG Store
      • My Account
      • Checkout
      • Cart
      • Contact The Shop

Vinnie Tortorich

Fitness Confidential Podcast

  • TESTIMONIALS
    • Before & After
  • FREE NSNG® PDF
  • GO PREMIUM
    • The Original 10 For $10
    • THE CHOLESTEROL COLLECTION
  • PHONE CONSULT
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast
  • Amazon Influencer

The Power of Photoshop and Diet Plateaus – Episode 1079

by Vinnie Tortorich

Jun112018

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1079-Photoshop-and-diet-plateaus

Share this !

Share on Twitter Share on Facebook Share on LinkedIn Share on Email

 : Episode 1079 – Vinnie Tortorich and Anna Vocino talk to Vinnie’s mom, Marie, and then discuss the fact that the Fat Doc campaign is closed but folks can still give, some recipes and tomato pastes, the power of photoshop, sports and injuries, diet plateaus, inflammation and more on this Monday episode.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • Villa Cappelli
  • Thrive Market

MARIE TORTORICH

  • Marie makes an appearance on this show!
  • She loves all her four sons equally
  • Mark likely was a better football player
  • Vinnie was a great baseball player but his shoulder was too injured by football in highschool
  • Her husband and Vinnie’s dad, Cy, has picked up the sax again!
    • He used to be a studio player

FAT DOC

  • The original campaign is closed
  • However, people can still donate here to make this film even better
  • We’re working to send out perks ASAP
  • We are trying to add new perks, too, including Anna recording your voicemail message for you!
  • Also going to try to release little doc teasers starting in the fall

POWER OF PHOTOSHOP

  • After the episode where Vinnie discussed Oprah, people talked about her more on the FB group
  • A lot of the photos of her are completely photoshopped
  • So wrong to say eating bread can make you thin, and photoshop your own photos to ‘prove’ it
  • At least show real results if you’re misinforming people!
  • Photoshop is sadly a very powerful tool

DIET PLATEAUS

  • When people do NSNG, they freak out when they plateau
  • They assume this means its just like every other bad diet in which you plateau then fail
  • However, often plateauing in NSNG just means you need to make a little change or give it some more time
  • Consults are great to figure out what to tweak
  • Consulting the FB group can also help
  • Also, a lot of the time you may lose weight and still lose inches or have clothes fitting better
  • It’s normal to lose some weight and have several weeks of nothing
  • Most important thing if you feel better
  • If you’re plateauing for a couple months or more, that’s when you really need to look into the specifics of what you’re doing
  • Some examples of reasons for pleateaus
    • Salad dressings
    • Too much of a good thing (too much HWC in too many cups of coffee)
    • Many other reasons!

Share this !

Share on Twitter Share on Facebook Share on LinkedIn Share on Email

Filed Under: FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Cy, Marie, perks, superbacker

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Primary Sidebar

Limited Edition NSNG® Ball Cap

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

© 2022 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.