Fitness Confidential Podcast

Dave Feldman Cracks the Cholesterol Code – Episode 959

December 22, 2017

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Listen · Episode 959Dave Feldman Cracks the Cholesterol CodeDec 22, 2017 · 71 min
0:001:11:18
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: Episode 959 – Software engineer, entrepreneur and cholesterol blogger Dave Feldman joins Vinnie to discuss his efforts to reverse-engineer the mystery of cholesterol and learn how to manipulate LDL scores with food.

DAVE FELDMAN

  • Vinnie found Dave via a low-carb conference in Breckenridge
    • Other luminaries like Fettke and Gerber attend
  • Dave has a super interesting background in software engineering and entrepreneurship
  • In fact, similarities to Ivor Cummins
    • Ivor also not from sciencey science background but a cholesterol expert
  • Dave comes largely from self-experimentation
    • Though now his fans contribute data, too
  • Also there is an enormous amount of belief on studies that are not double-blind, random, or controlled
    • The science believed by many is not even good science
    • Dave is trying to change this
  • So, with his computer science background, he tries to reverse-engineer cholesterol
    • Gaining a better understanding this way
  • Dave is athletic, but had “bad” LDL numbers
    • Realized many athletes have worse LDL numbers… wanted to figure out why
  • Thus he decided to look into what cholesterol is and how the lipid system works
    • More than anything else, lipid system is an energy distribution system
    • Low-density Lipoproteins (LDL) meant to distribute fat based energy
      • Cholesterol rideshares with this fat
  • Figures out ways to artificially lower cholesterol
  • Please check this video explaining some basic stuff about cholesterol 
    • There are four parts to check out
  • Dave learns more each day
  • Interesting fact: President of AHA recently had a heart attack
  • Dave gets real sciencey in this podcast in laymen’s terms that people can understand
    • The 4-1-1 on the science behind cholesterol
  • Check out Dave’s website which is linked in the description above, and here

 

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