: Episode 586 – Derek B joins Vinnie & Anna to discuss Yoga, Yoga Pants, Quinoa and some other NSFW NSNG topics.
VINNIE’S RECOGNITION
- Almost 1100 reviews for his book on Amazon
- People now know who Vinnie is!
- He let it get to his head on a run and fell and hurt himself badly
- Also a little offended that he got onto the Villa Cappelli show second
SQUATTY POTTY
- Even if you pass regularly, still makes everything so much better
- Sets up your body to poop right
- Worth the investment above and beyond!
- Enter vinnie’s promo code for savings: vinnie15
DEREK B AND YOGA PANTS
- Sent in a little bit to Vinnie about his love for yoga & yoga pants
- Derek (and Vinnie) both do not think yoga is REAL physical aerobic exercise
- Derek wished it was a passing fad
- 7 years ago, Vinnie wrote in a blog how he did not think it was real exercise and was attacked for it
- Vinnie went to a POWER yoga class
- Vinnie wore a heart rate monitor
- Even when they tried to make it difficult, it still wasn’t
- His heart rate never went over 90
- Derek thinks that the way yoga pants hug bodies is phenomenal
