: Episode 553 – Trey Beauchamp, active Facebook group member and a huge supporter of the show, joins Vinnie Tortorich to talk about building muscle and weight training this Saturday on the Celebrity Fitness Trainer podcast.
TREY BEAUCHAMP
- Pronounced “Beachem”
- Works on the road
- Brother of the infamous Lonnie
- Dating and getting serious with a girl from the Facebook group ;)
- Katie Miskell!!!
BUILDING MUSCLE: DOES NSNG ELIMINATE THE NEED TO BULK AND CUT?
- The idea that you have to “bulk and cut” is just bro science
- Regardless, to unhealthily “bulk”, you need to carbo load, and to cut, you drop carbs unhealthily
- Body Builders did this to look good for one day
- Listen to the show
- Body Builders did this to look good for one day
- Regardless, to unhealthily “bulk”, you need to carbo load, and to cut, you drop carbs unhealthily
- You need protein and fats to build muscles
- So much better to gain muscle NSNG — healthier with better muscles
- Working for big muscles and strength are really one in the same
- Guys who train with carbs are “fit fat”
- They have huge muscles but practically look pregnant
