Vinnie Tortorich

Fitness Confidential Podcast


Angriest Trainer 27: Slow Carb Diet and Bonking

by Vinnie Tortorich

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Vinnie lays down everything wrong (and right) with Tim Ferriss’ Slow Carb Diet (from The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman), plus the whole scoop on leg exercises, B-12 shots, HGH, bonking, and what it means when you have tried everything, but still can’t lose weight.


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