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Meat Consumption & Nutritional Misinformation – Episode 1384

by Vinnie Tortorich

 : Episode 1384 – Anna Vocino joins Vinnie Tortorich this Monday, and the two discuss nutritional misinformation, meat consumption and environmental health, lifting, Eat Happy, Too, and more.

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FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages
  • Please also share it with family and friends!
  • Available for both rental and purchase
  • Here is the link to the iTunes page
  • If you don’t have iTunes, find it at Vimeo here!
  • You can also buy hardcopy or watch online at Amazon

NUTRITIONAL MISINFORMATION

  • There are a million words for sugar
  • Lots of foods try to hide the sugar
  • Companies may have products with .49% total volume of ingredients and not have to put it on the big grid part of the label
    • This is why they often have so many types of sugar, and there are often even more that you can’t see
  • Make sure to be very careful about all of these words
  • Food companies do as much as they can to get away with this
  • Also don’t have to include ingredients sourced from other places
    • ex: preservatives in the monkfruit, just listed as monkfruit

MEAT CONSUMPTION

  • Eating meat is not bad
  • Factory farming is the problem
  • We need meat to be healthy
  • Cow manure and the like are also important
  • Check out this podcast for more info with luminary, Peter Ballerstedt

Filed Under: FAT documentary, Health, Nutrition, Podcast Tagged With: black beans, cookbooks, eat happy, Whole Foods

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