Episode 2790 – Vinnie Tortorich and Anna Vocino discuss the difference between processed foods and ultra-processed junk foods, nutritional panel lies, and more.
Ultra-Processed Junk Foods
- Vinnie’s cooking plans change when Serena is out of town. (3:00)
- This leads to a little backstory about when he and Serena started dating.
- Luckily, not only is Serena beautiful, but she is a gourmet cook!
- Even luckier, Vinnie has Anna’s Eat Happy Kitchen products to level up his cooking.
- Discussing processed foods and certifications. (30:00)
- The difference between “processed” and “ultra-processed” foods.
- Anna’s products are minimally processed, meaning they blend simple ingredients without fillers or chemicals.
- Ultra-processed foods are packaged foods that have multiple chemicals, preservatives, and fillers, and are often nutritionally depleted.
- Many people think they only eat 20% ultra-processed foods, but it may be as much as 70%. (33:00)
- There is nothing factual in the “nutritional panel” on most packaged foods, because the numbers are often tweaked. (36:30)
- There is more accuracy in reading the ingredients list.
- Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
- If you pre-order, you’ll get bonus goodies!
- You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
- Save your receipt from wherever you preorder, you’ll need it for your bonuses!
- Physical Release Date is October 2026
A New Sponsor
- Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time.
- Jaspr offers a lifetime warranty.
- Go to Jaspr.co for more information or to purchase. (1:05:00)
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s second cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
