Fitness Confidential Podcast

Fitness Trends for 2026 – Episode 2737

December 17, 2025

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Fitness
Confidential

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Pure Vitamin Club

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Episode 2737 – Vinnie Tortorich and Chris Shaffer discuss how to define a burger and popular fitness trends for 2026, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2737Fitness Trends for 2026Dec 17, 2025 · 50 min
0:0049:42
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Fitness Trends for 2026

  • Try changing up your cardio, especially when you are stuck inside. (4:00)
  • Chris’s past few months have been busy. (6:00)
  • What defines a “burger”? (12:00)
    • Vinnie admires longtime vegans like Paul McCartney and Alexandra Paul, who follow deeply held beliefs.
    • He has issues with vegan doctors claiming that a vegan diet is healthy, because it’s not. (17:00)
  • The EU establishes its health rules differently from the U.S. The United States allows for lobbyists and corruption. (20:00)
  • Top 10 Fitness Trends of 2026. (25:00)
    • Vinnie has thoughts on several of them, including “pickleball is not a sport.” (That one’s for you, Kurt L.)
    • Functional fitness, sports clubs for things like pickleball, running clubs, traditional strength training, exercise for mental health, working on balance and core strength, fitness apps, exercise for weight management, senior fitness to slow aging, and Fitness wearables.”
  •  Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off through Black Friday.
    • Jaspr offers a lifetime warranty.
    • Go to Jaspr.co for more information or to purchase.
  • Don’t forget to sign up for the NSNG VIP group. Vinnie’s video workouts will be free to all members! (1:05:00)
    • You can get on the wait list –https://vinnietortorich.com/vip/
    • Also, you’ll want to join as soon as it opens, because once it closes again, it will be closed indefinitely.
  • You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

 

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