Fitness Confidential Podcast

Enjoying the Process – Episode 2430

January 1, 2024

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2430 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss enjoying the process of sticking to your goals, talk business issues, and do their traditional playing of “Same Auld Lang Syne,” and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2430Enjoying the ProcessJan 1, 2024 · 63 min
0:001:02:59
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Enjoying the Process

  • Time is a construct. Your body doesn’t know what day it is. (2:30)
  • Vinnie reviews what some of his resolutions will be. (7:45)
    • He plans to keep “Think and Grow Rich” by Napoleon Hill on a loop throughout the year to help him through some things.
    • His goal to do more than 365 hours of cardio is on his list again.
    • With all the nonsense of people trying to do “hacks” (shortcuts) in their lives, the reality is the things worth doing take time. (10:45)
    • If you can learn to enjoy the process, that’s when you will succeed.
  • Vinnie opens up about some recent business issues that will also be reflected in his 2024 resolutions. (15:00)
    • Vinnie is working to correct issues that he discovered.
    • Anna understands the importance of customer service; she responds to every email herself.
    • His goal is to win back loyalty from customers who may have been disappointed.
    • Anna shares what she is learning as she runs her business as well.
  • The tradition of listening to “Same Auld Lang Syne” by Dan Fogelberg continues. (31:00)
    • The song is similar to a Hallmark movie.
    • Inspired by the song, they talk about heading to Peoria, Illinois.
  • More storytelling and awkward hypothetical situations continue, but you can draw your own conclusions about the song.

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