Vinnie realizes Facebook debates are from the devil. Anna asks Vinnie to tell us everything he can about the history of running, running vs. jogging, and whether or not those Vibram “Five-Fingers” are worth the cash. Christopher McDougall’s “Born To Run” also gets a shout-out.
Fitness Confidential Podcast
Angriest Trainer 3: Running vs. Jogging
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Fitness
Confidential
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