Vinnie Tortorich

Fitness Confidential Podcast


Stress of the Holidays – Episode 2266

by Vinnie Tortorich

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Dec282022
EPISODE-2266-Stress-of-the-Holidays

Episode 2266 – On this Wednesday’s show, Vinnie Tortorich flies solo and gives you his ideas on how he maintains NSNG® during the stress of the holidays, shares some of his own resolutions, and more.

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STRESS OF THE HOLIDAYS

  • Vinnie starts the show on a personal note about Serena and her family. (2:00)
  • Vinnie is no stranger to stress but mentions how he stays NSNG® during stressful times. (9:00)
    • He’s also made a commitment to daily exercise, no matter what or how m much he has going on.
    • It’s not different for him than it is for you–life gets in the way, but you figure it out.
  • It’s not what you do between Christmas and New Year’s, it matters what you do between New Year’s and Christmas; Vinnie explains. (14:00)
  • Start thinking of resolutions now; Vinnie shares some of his. (17:30)
    • He will continue to increase weight lifting and cardio goals.
    • Vinnie quantifies his goals.
    • He wants to stretch more.
    • After several years, he is getting back into rock climbing!
  • He also reviews his notes throughout the year to stay on target.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 


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