Fitness Confidential Podcast

Getting Strong After Injuries – Episode 1799

March 15, 2021

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 1799 – On this Monday show, Anna and Vinnie talk Vinnie’s recent trip to Los Angeles, truck troubles, getting strong after injuries, new recipes with Marie, new Eat Happy Kitchen products, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1799Getting Strong After InjuriesMar 15, 2021 · 75 min
0:001:14:36
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GETTING STRONG AFTER INJURIES

  • No injury is built the same.
  • Whether it’s a long term injury, or you hurt your back trying to move something the wrong way, TAKE IT SLOW with recovery.
  • It’s important to get strong as you get older.
  • But remember, if you’re just starting out, slow and steady wins the race.
  • Vinnie’s mom has recovered after her injury!
    • She is also eating healthier, which helped her recovery.

vinniet

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

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