Fitness Confidential Podcast

Gym Cardio Equipment, Fasting & Kayaks – Episode 953

December 11, 2017

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Fitness Confidential

with Vinnie Tortorich

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Listen · Episode 953Gym Cardio Equipment, Fasting & KayaksDec 11, 2017 · 71 min
0:001:10:56
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: Episode 953 – Vinnie and Anna discuss Vinnie’s training for his upcoming kayaking adventure, Vinnie’s new Stellar S18R kayak, the pros and cons of intermittent fasting and how to use gym cardio equipment in the NSNG lifestyle.

KAYAKING

  • Vinnie has taken up this sport
  • He plans on paddling in Louisiana on quite a long journey
  • Friend and fan Dave Dolak is helping him in his quest
  • Vinnie spent time with Stellar Kayak rep Ben Lawry learning the best techniques for the trip.

INTERMITTENT FASTING

 

GYM CARDIO EQUIPMENT

 

Vinnie’s new kayak from Stellar Kayaks

See more Vinnie-recommended products HERE

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Topics

Fitness, Podcast, Sports, Weight Loss

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