Episode 2560—On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss how to stay focused on a goal, vitamin deficiencies, spices, knives, and more.
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Stay Focused
- Vinnie tells the story of why he got out of the bayou. (2:00)
- It was inspired by a Sports Illustrated spread.
- Transmutation happens!
- Teresa shares a similar story about goals. (9:00)
- Writing your goals down and placing them where you can see them often can help you stay focused.
Spicing Things Up
- Teresa reads an article stating that most people globally do not get enough of seven important minerals. (13:00)
- When a food says “fortified” or “enriched,” it means that the vitamin or mineral was added because it doesn’t occur naturally in that food.
- New research has examined the effects of saffron on people with anxiety. (19:00)
- They discuss other herbs that can have positive effects on health.
- The conversation switches to knives (pun only partially intended.) (24:00)
- Vinnie has several types of knives, some of which have been gifted to him.
- They chat a bit more about collections. (34:00)
- You can visit Vinnie’s Amazon page at https://vinnietortorich.com/ and find some of the items he uses and recommends. (36:00)
- You can find Teresa on Instagram @teresastrasser and X @teresastrasser
- Teresa has a book called “Making It Home,” in Vinnie’s Book Club. https://www.amazon.com/dp/0593546083/
- If you want to join Vinnie’s VIP group, sign-up is currently open at https://vinnietortorich.com/rowe.
- Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1
- It’s listed under “Special Interest” with a PG-13 rating.
- There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
- Buy or rent it, rate it, and review it!
- Watching, rating, and giving good reviews will help him expand the documentary’s reach.
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
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REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
PURCHASE BEYOND IMPOSSIBLE (2022)
- The documentary launched on January 11, 2022!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
FAT: A DOCUMENTARY (2019)
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
