Episode 2515 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and more.
A Common Thread
- Gina comments on how great Vinnie looks and asks for an update on his health. (3:00)
- Vinnie recaps parts of his treatment and how his body responded.
- He had a conversation with his medical team; many people are hesitant to do that.
- You can advocate for yourself without being confrontational.
- They discuss sun exposure and sunscreen. (9:00)
- There appears to be a common thread with certain health issues; what you eat and put on your body matters.
- Society is not getting healthier. (13:30)
- There are other effects from the chemicals in some sunscreens, such as killing ocean reefs. (15:00)
- They discuss electrolytes, UltraSalt, and fighting dehydration. (22:00)
- Pickleball is not Vinnie’s favorite sport.
- Pickle juice can help deter cramps, although scientists aren’t sure why.
- Drinking too much water or not including enough salt can dehydrate you.
- Stay away from plastic bottles! (32:00)
- Sign up on Vinnie’s website to get a notification when “Dirty Keto” is officially released!
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials! @grainfree comfort food
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
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