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A Common Thread – Episode 2515

by Vinnie Tortorich

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Jul172024
EPISODE-2515-A-Common-Thread

Episode 2515 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and more.

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A Common Thread

  • Gina comments on how great Vinnie looks and asks for an update on his health. (3:00)
    • Vinnie recaps parts of his treatment and how his body responded.
    • He had a conversation with his medical team; many people are hesitant to do that.
    • You can advocate for yourself without being confrontational.
  • They discuss sun exposure and sunscreen. (9:00)
  • There appears to be a common thread with certain health issues; what you eat and put on your body matters.
    • Society is not getting healthier. (13:30)
    • There are other effects from the chemicals in some sunscreens, such as killing ocean reefs. (15:00)
  • They discuss electrolytes, UltraSalt, and fighting dehydration. (22:00)
    • Pickleball is not Vinnie’s favorite sport.
    • Pickle juice can help deter cramps, although scientists aren’t sure why.
    • Drinking too much water or not including enough salt can dehydrate you.
  • Stay away from plastic bottles! (32:00)
  • Sign up on Vinnie’s website to get a notification when “Dirty Keto” is officially released!
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
    • The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com
  • Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
    • Go check out her socials! @grainfree comfort food

Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

  • Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP  to join the waitlist!
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  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

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Filed Under: Health, Nutrition, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Chronic traumatic encephalopathy, CTE, Electrolytes, Great Barrier Reef, Hangovers, hydration centers, leeching, mineral water, Nia Terezakis, Pellegrino, pickle ball, pickle juice, plastics, reef safe, Retin A, sparkling water

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.