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Vinnie Tortorich

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Today Is Your Day – Episode 2332

by Vinnie Tortorich

May172023

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-2332-Today-Is-Your-Day

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Episode 2332 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about Vinnie’s upcoming Mt. Whitney climb, altitude training, reminding yourself that today is your day, and more.

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TODAY IS  YOUR DAY

  • Vinnie shares that he and “The Billionaire Don Coddington” have a Whitney climb coming up—and they’ll do it twice! (5:00)
    • They chat about camping on the mountain as well as various camping equipment, and necessities like coffee.
  • They get into discussing altitude training, including the theory that you should “Train low, Sleep high”, and Vinnie explains why. (17:00)
  • This segues to a brief version of how Vinnie discovered he had leukemia. (20:23)
    • Gina and Vinnie discuss some of the signs and symptoms Vinnie had.
  • Vinnie shares another reason why he loves to climb: because goals like that keep him training and moving! (29:00)
    • You don’t get old until you STOP.
  • As a final note, Vinnie tells a little secret on how to increase your chances of getting a climbing pass to Mt. Whitney. (30:00)
  • Vinnie shared a recent Instagram post about “self-care” and how many hours a day people spend staring at computers and cell phones. (32:00)
    • Gina shares that on a recent trip she unplugged for a time and loved it. 
    • Stop wasting your life doing that—get out and about as often as you can!
    • Today is YOUR DAY.
  • Also, listen for the May promo code for NSNG® Foods’ UltraFat offer!
  • Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on youtube.

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

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Filed Under: Fitness, Health, Hiking, Podcast, Sports, Wednesdays with Gina Grad Tagged With: altitude training, Big Bear, climbing pass, Mammoth, Mt. Whitney, screen time, unplugged

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.