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RV for a Chicken with Dr. Gregory Martin – Episode 2288

by Vinnie Tortorich

Feb032023

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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Episode 2288 – On this Friday’s show, Vinnie Tortorich welcomes Dr. Gregory Martin and the two discuss the “RV for a chicken”–the egg, and all kinds of facts from its structure, nutritional value, and more.

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RV FOR A CHICKEN

  • Vinnie welcomes Dr. Martin, a professor of Animal Science at Penn State. (4:00)
  • They chat a bit about how birds are the bridge between mammals and reptiles. (6:20)
  • Dr. Martin shares a variety of interesting facts about eggs and how nutritional they are. (11:00)
    • Why refrigeration is better for longer storage.
    • Vinnie and Dr. Martin discuss several facts about salmonella. (12:00)
      • Drinking raw eggs not only has the risk of salmonella, but it can also inhibit the absorption of things like biotin.
      • Vinnie explains he will never eat raw eggs again! 
  • Dr. Martin says he blames two people for the misuse of eggs: Rocky Balboa and Martha Stewart, and explains why. (22:30)
  • Then Vinnie asks the “million dollar question”: How do you boil an egg so the peel comes off easily? (25:20)
    • You’ll learn that it’s not just about how you boil, but about how old the egg is.
    • Dr. Martin gives instructions on how to boil the egg properly.
    • He also gives other tips on how to tell if you have the best egg for hard-boiling; as a result, he describes “candling” to test the egg.
  • Then they switch to discussing “factory farming” and what that means and how it refers to economies of scale. (43:30)
    • Vinnie and Dr. Martin talk about the benefits of animal welfare and stewardship.
  • And finally, Dr. Martin explains the factors of why eggs are so expensive right now. (57:50)
  • You can find out more about Dr. Gregory Martin at: extension.psu.edu
  • PLUS… Vinnie reveals a Pure Vitamin Club  FEBRUARY ONLY special  Promo Code. (LISTEN FOR IT!)

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Filed Under: 1 On 1 Luminaries, Diets, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: albumin, animal welfare, eggs, Factory Farming, Martha Stewart, nutrition, salmonella, stewardship, vertical transmission

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.