Episode 2224 – On this Monday show, Vinnie Tortorich and Anna Vocino discuss empowering people to better their health, unplugging, how nature will save us, and more.
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CARB SEASON & CARB ADDICTION
- Anna is making a fabulous “Stewanesca” on YouTube while she and Vinnie chat, so check it out!
- She’s also describing her process during the show.
- You can also find the recipe for “Stewtanesca” on Anna’s Substack at annavocino.substack.com.
- Anna has a link to her NSNG®-friendly Thanksgiving holiday recipes! Go here and Eat Happy!
- Vinnie starts the show by sharing an upcoming Instagram post about trick-or-treating. (3:45)
- He has a lot of hope in some younger doctors who are looking at medicine differently to avoid shelling meds out like candy. (5:45)
- Vinnie also mentions how many people have a hard time with carb addiction where something like one slice of pizza can really derail progress. (13:30)
- It’s a great thing when people have enough awareness about themselves, so they can stay on top of temptation.
- The pandemic is in the rearview mirror, so people need to stop using that as an excuse.
- Anna agrees and Vinnie just wants to see people win; he references recent Saturday guest Jen Mendyka. You can hear her episode here.
- Anna mentions how she is reminded of Vinnie’s story about going home to Louisiana to visit several years ago, and all the people he knew his age were on multiple medications. (15:50)
- She shares some thoughts on how her understanding has changed a bit during the past ten years and now she is also witnessing friends struggling with health and multiple medications.
- This is why they both care so much–it is so important to get the word out about proper eating and health, so people can empower themselves! (17:00)
- Vinnie and Anna chat about what a huge percentage of advertising is for medications; as a result, a whole country has been conditioned to think that they need medications to solve their health. (18:00)
- This only places more demands on doctors, who are already limited on time and their approach.
- Vinnie reminds us that we will financially break under our own weight.
NATURE WILL SAVE US
- Vinnie chimes in with an update on his cardio goals for this year. He’s very close, but he also isn’t going to stop when he reaches his goal! (27:10)
- He also brings up the recent challenge he participated in based on what he heard on the Adam Carolla show. (28:20)
- He describes what he did, and it included unplugging for 24 hours.
- He describes what his big takeaway is and how freeing it was.
- Anna emphasizes that Nature will save us!
- As they wrap up the show, Vinnie and Anna chat about how grateful they are for the outpouring of support about adding a fee to the NSNG® e-book.
PURCHASE BEYOND IMPOSSIBLE
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
