Episode 2173 – On this Sunday’s show Vinnie Tortorich and Gina Grad discuss kids and exercise, inspiring coaches they had, the rope in gym class, and more.
KIDS ANDÂ EXERCISE
- Gina starts the show mentioning a study she came across that reports the 75% of teens don’t exercise. (5:45)
- This leads Vinnie to discuss how the Presidential Physical Fitness Test got started in schools.
- He and Gina talks about today’s kids and exercise compared to what they were required to do in school. (11:00)
- Vinnie reminisces about the rope in gym class and the nick-name he and his schoolmates had for it. (16:55)
- Vinnie tells stories about a couple of inspiring coaches he knew growing up and how they made a huge difference in his life. (11:50)
- Gina then suggests the important lesson of being open-minded to new things as what you learn could overlap into other areas of your life. (24:24)
- Vinnie and Gina agree–just get out and do something! The best exercise is the one you are most likely to do!
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