Vinnie Tortorich

Fitness Confidential Podcast


Kids And Exercise – Episode 2173

by Vinnie Tortorich

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EPISODE-2173-Kids-And-Exercise

Episode 2173 – On this Sunday’s show Vinnie Tortorich and Gina Grad discuss kids and exercise, inspiring coaches they had, the rope in gym class, and more.

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KIDS AND  EXERCISE

  • Gina starts the show mentioning a study she came across that reports the 75% of teens don’t exercise. (5:45)
    • This leads Vinnie to discuss how the Presidential Physical Fitness Test got started in schools.
  • He and Gina talks about today’s kids and exercise compared to what they were required to do in school. (11:00)
  • Vinnie reminisces about the rope in gym class and the nick-name he and his schoolmates had for it. (16:55)
  • Vinnie tells stories about a couple of inspiring coaches he knew growing up and how they made a huge difference in his life. (11:50)
  • Gina then suggests the important lesson of being open-minded to new things as what you learn could overlap into other areas of your life. (24:24)
  • Vinnie and Gina agree–just get out and do something! The best exercise is the one you are most likely to do!

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
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FAT: A DOCUMENTARY 2 (2021)

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.