Vinnie Tortorich

Fitness Confidential Podcast


Prolonged Pain & The Importance of Stretching – Episode 2100

by Vinnie Tortorich

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May112022
EPISODE-2100-Prolonged-Pain-&-The-Importance-of-Stretching

Episode 2100 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk game shows, Andy’s prolonged pain, the importance of stretching, adapting to a new lifestyle, and more.

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GAME SHOWS

  • Andy was on three game shows.
  • Not only was he on these game shows, he won money and funded grad school.
  • The two talk a little Price is Right.

PROLONGED PAIN

  • Andy has been dealing with bad leg and back pain for some time.
  • The pain follows the track of the sciatic nerve.
  • It’s been bad for 18-20 months, and he’s had MRIs and x-rays.
  • They believe it’s related to the piriformis muscle.
  • He’s tried steroids, nerve-blocking agents, spinal injections, and more.
  • Now, he has specialists on the job, but they need to find the precise spot.
    • They’re trying to avoid surgery.

STRETCHING

  • Please stretch.
  • Vinnie believes this is so very important.
  • After you exercise, make sure to stretch.
  • Try to stretch every day. You can do it anywhere.
  • Vinnie will also stretch and use various techniques on long drives.
  • He needs to avoid sciatica issues.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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