Vinnie Tortorich

Fitness Confidential Podcast


Getting the Family Involved – Episode 2027

by Vinnie Tortorich

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Jan292022
EPISODE-2027-Getting-the-Family-Involved

Episode 2027 – On this Saturday show, Erin Deppe joins Vinnie Tortorich to talk her work as a teacher, Erin’s weight loss journey, getting the family involved, and more!

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ERIN’S JOURNEY

  • Erin started this in 2018.
  • She is 5’6″ and her starting weight was 256 lbs.
  • Erin’s had three kids, and has gained all throughout her 20s and 30s.
    • And in the past year, she’s gained about 20 lbs at 39 years.
    • Overall, however, she’s lost about 70 lbs.

GETTING THE FAMILY INVOLVED

  • Erin has talked to her kids about it.
  • They’re 10, 12, and a full-blown teenager.
  • It’s been important for her to explain why she chooses the things she does.
  • Erin feels she sees a difference in her daughter’s behavior when she eats low sugar — her daughter has ADHD.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched this week on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.