: Episode 1848 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss plateauing, Gina’s wedding, good etiquette, dehydration, and more.
PLATEAUING
- Having a few days or weeks of no weight loss does not necessarily mean you’re plateauing.
- Especially for women, your body may need to reset once a month.
- If you do feel you’re in a plateau, schedule a call with Vinnie to figure out how to change things up.
GOOD ETIQUETTE
- Vinnie studied etiquette quite a lot as a young man.
- He read the Eloise books.
- Now, he knows so much about fine dining and the like.
[the_ad id=”17480″]
PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
