Fitness Confidential Podcast

The Value of Cattle with Dr. Lyle Rode – Episode 1811

April 2, 2021

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 1811 – On this Friday show, Dr. Lyle Rode joins Vinnie to discuss buttergate, perfect foods, factory farming, the value of cattle, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1811The Value of Cattle & Perfect Foods with Dr. Lyle RodeApr 2, 2021 · 62 min
0:001:01:41
Download

DR. LYLE RODE

  • Dr. Rode has his PhD in Dairy Science and Bacteriology.
  • These days, he largely acts as a consultant to the livestock feed industry.
  • How the animals eat do affect what the cow produces.
    • Butter in the average grocery store is dairy that is pooled together from tons of cows.
      • Kerrygold is a little different.
  • In Europe, butter has to be 85% fat, while here, it only needs to be 80%.

THE VALUE OF CATTLE

  • On large farms, they may have specific people whose sole job is to take good care of the animals.
  • On small farms, there are other pluses, too.
  • About 2/3rds of the land we have to grow food is only really fit for livestock.
    • Africa, which has the biggest growing population, is particularly poorly-suited for anything other than livestock.
  • Also, cattle is incredibly important for the environment and for grasslands and the like.
  • India has about 30% of the world’s cows and the cows there tend to be less efficient.
  • Rice produces about 80% of the greenhouse gasses cows do.

PERFECT FOODS

  • The closest thing to a perfect food is an egg.
    • You have all of your vitamins and amino acids (but short on a couple minerals).
  • The next closest may be milk.
  • Meat is so chock full of nutrients and the like.
  • So many other foods that make up the bulk of vegetarian/vegans’ diets are lacking in nutrients.

[the_ad id=”18092″]

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential