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Cheating with Keto & Power Over Food – Episode 1814

by Vinnie Tortorich

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Apr052021
EPISODE-1814-Cheating with Keto & Power Over Food

Episode 1814 – On this Monday show, Anna Vocino and Vinnie Tortorich talk song lyrics, cheating with keto, taking back your power over food, health lies, and more. Marie also makes a special appearance and Anna tries to nail her accent, and Latisse also joins the two! 

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CHEATING WITH KETO

  • Keto is based around a no sugar, no grain diet.
  • But, people often try to cheat with keto products.
  • Like, people will look for really low carb grains and say it’s okay even though it still causes inflammation.
  • Also, some have crazy restrictions for real food –– Anna ran into a man who allowed sugarless sweeteners but disallowed onions and nuts. 
  • For many people, keto allows them to avoid getting off of sugar.
  • NSNG® is simple. Stick to it.
    • You also don’t need to be in ketosis for NSNG®.
  • If you can beat the cheating, food will no longer have power over you.
  • Stick to simple and strict NSNG® for at least 30 days.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy
        •  
        • or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

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Filed Under: Fitness, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: cajun food, Diet Coke, sweetener

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.