Episode 1814 – On this Monday show, Anna Vocino and Vinnie Tortorich talk song lyrics, cheating with keto, taking back your power over food, health lies, and more. Marie also makes a special appearance and Anna tries to nail her accent, and Latisse also joins the two!Â
CHEATING WITH KETO
- Keto is based around a no sugar, no grain diet.
- But, people often try to cheat with keto products.
- Like, people will look for really low carb grains and say it’s okay even though it still causes inflammation.
- Also, some have crazy restrictions for real food –– Anna ran into a man who allowed sugarless sweeteners but disallowed onions and nuts.Â
- For many people, keto allows them to avoid getting off of sugar.
- NSNG® is simple. Stick to it.
- You also don’t need to be in ketosis for NSNG®.
- If you can beat the cheating, food will no longer have power over you.
- Stick to simple and strict NSNG® for at least 30 days.
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH! Â
