Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.
Episode 1714 – On this Monday show, Vinnie and Anna Vocino talk Anna’s dad’s birthday, building muscle, getting in shape, gelatin, breaking down your daily diet, and more.
PLEASE SUPPORT OUR SPONSORS
BUILDING MUSCLE AND GETTING IN SHAPE
- There are lots of good exercises to build muscle.
- Exercise bikes are a great way to go.
- Ladies, don’t be afraid of building muscles and getting strong.
- Changing up your exercise is a great way to get in shape.
- Walking is also fantastic exercise to get in shape.
- Exercising in segments is a great way to do it.
- What’s most important is getting it done.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don’t have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
- Fat Doc 2 is in the works! Keep an eye out.