Episode 1581 – Reporter Scott Carney joins Vinnie this Friday once again to discuss his new book, The Wedge, human resilience, Wynn Hof, working with couples, threats and physiological control, and more!
SCOTT CARNEY
- Scott has been on the show before.
- Check it out here: What Doesn’t Kill Us with Scott Carney – Episode 1296
- https://vinnietortorich.com/2019/04/what-doesnt-kill-us-scott-carney-episode-1296/
- Check it out here: What Doesn’t Kill Us with Scott Carney – Episode 1296
- He’s one of Vinnie’s favorite guests!
- He is also an investigative journalist and anthropologist.
- Scott reported on Wynn Hof–he’s quite an amazing work.
- His techniques work.
- As a result, he’s learned a lot about the strength of the human body and pushing yourself farther than you thought you could physically go.
HUMAN RESILIENCE
- Scott’s new book, The Wedge, discusses consciousness, stress, human resilience and more!
- Order it here.
- https://www.amazon.com/Wedge-Evolution-Consciousness-Stress-Resilience/dp/1734194308
- Order it here.
- Vinnie has done slow cold exposure here. Scott has worked with other types as well, like fast cold.
- Scott talks about the human body moving from a resting state to a flight or fight mode–how can we optimize the body during this time?
- These skills you can use in any environment, like at the DMV when you are stressed.
- It’s more profound than a slight adaptation of human physiology.
- Some of the things Scott works on and works with focus on interrupting the cycle of fear in both the cognitive and the visceral/adrenal realm.
- We can translate our control of our bodies under threat to situations like receiving a mean tweet, dealing with crazy politics, or more.
