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Human Resilience with Scott Carney – Episode 1581

by Vinnie Tortorich

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May152020

Episode 1581 – Reporter Scott Carney joins Vinnie this Friday once again to discuss his new book, The Wedge, human resilience, Wynn Hof, working with couples, threats and physiological control, and more!

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SCOTT CARNEY

  • Scott has been on the show before.
    • Check it out here: What Doesn’t Kill Us with Scott Carney – Episode 1296
      • https://vinnietortorich.com/2019/04/what-doesnt-kill-us-scott-carney-episode-1296/
  • He’s one of Vinnie’s favorite guests!
    • He is also an investigative journalist and anthropologist.
  • Scott reported on Wynn Hof–he’s quite an amazing work.
    • His techniques work.
    • As a result, he’s learned a lot about the strength of the human body and pushing yourself farther than you thought you could physically go.

HUMAN RESILIENCE

  • Scott’s new book, The Wedge, discusses consciousness, stress, human resilience and more!
    • Order it here.
      • https://www.amazon.com/Wedge-Evolution-Consciousness-Stress-Resilience/dp/1734194308
  • Vinnie has done slow cold exposure here. Scott has worked with other types as well, like fast cold.
  • Scott talks about the human body moving from a resting state to a flight or fight mode–how can we optimize the body during this time?
  • These skills you can use in any environment, like at the DMV when you are stressed.
  • It’s more profound than a slight adaptation of human physiology.
  • Some of the things Scott works on and works with focus on interrupting the cycle of fear in both the cognitive and the visceral/adrenal realm.
  • We can translate our control of our bodies under threat to situations like receiving a mean tweet, dealing with crazy politics, or more.

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  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://vinnietortorich.com/iTunes
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vinnietortorich.com/vimeo
  • You can also buy hardcopy or watch online at Amazon.
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    • https://vinnietortoric h.com/PRIMEFAT

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Filed Under: 1 On 1 Luminaries, Fitness, Health, NSNG®, Podcast, Sports Tagged With: couples, evolution, fight or flight, stress, the wedge, threats, trust, wynn hof

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.