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Health in the Time of Coronavirus & More – Episode 1569

by Vinnie Tortorich

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Apr272020
EPISODE-1569-Health-in-the-Time-of-Coronavirus

Episode 1569 – On this special Monday show, Anna Vocino and Vinnie Tortorich discuss health in the time of Coronavirus, talk the NFL season, re-opening states potentially prematurely, CPAP & NSNG®, and more. The two are also joined by Marie Tortorich and Jon Dunn later in the show.

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HEALTH IN THE TIME OF CORONAVIRUS

  • If you have your health right now, that is most important.
  • Your priorities may change during this time, and that is okay.
  • Be willing to shift with respect to your work.
    • If you’re cranky, ornery, fearful, etc., it will be hard for you to be creative.
  • We are going to transition into a new normal.
  • If things take a little longer but it’s in order to keep your health, try to go with it!
    • Consider others’ healths with the things you do, too.
  • Take this time to learn something new–but don’t rush yourself.
    • Vinnie’s dad is learning to do more housework!
    • It’s ok, though, to also take this time to rest.
  • Get serious about your health during this time.
    • Do more than “giving it a shot.”

JON’S JOURNEY

  • Jon Dunn has been eating NSNG® for awhile now.
  • He looks like a totally different person!
  • Originally he was an attorney, now he’s a comic! Vinnie met him through Anna.
  • At first, it was difficult for him to balance all of his writing & performing with his eating and workout schedule.
    • Eating a big meal before a show is the way to go for him.
  • He does feel that the world may interact with him differently now that he’s lost some weight.
  • He’s recently been put on CPAP.
    • Sleep apnea may be helped through this way of eating.
    • It could take some time, though.
    • Go to Robert Rosenberg for issues like this!
  • Cutting out processed foods really helped his hunger pangs.

FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://vinnietortorich.com/iTunes
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vinnietortorich.com/vimeo
  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
    • https://vinnietortoric h.com/PRIMEFAT

KETCON HAS BEEN POSTPONED UNTIL 2021 AS A RESULT OF THE COVID PANDEMIC.

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Filed Under: FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: comedy, coronavirus, covid-19, flappers, football, Glioblastoma, jon dunn, laugh factory, NFL, rest, tomatoes

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.