Using Fasting Correctly – Episode 1463

Episode 1463 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the Snake diet, using fasting correctly, grainfreecomfortfood.com, and more.

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USING FASTING CORRECTLY

• The SNAKE diet is just another stupid diet.
  • It’s “supposed to replicate the diet of reptiles.”
    • A sort of fasting type thing packaged as a bunch of BS.
      • “One meal a day” type thing.
    • This is trickery — not sustainable.
• Vinnie doesn’t think there’s anything wrong with fasting so long as you do it right.
  • Make sure you consult the right experts – not people just trying to sell you stuff.
• Vinnie doesn’t recommend the ‘one meal a day’ thing for the average Joe.

FAT DOC IS OUT

• Go watch it now!
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• Please also share it with family and friends!
• Available for both rental and purchase.
• Here is the link to the iTunes page
  • https://vinnietortorich.com/iTunes
• If you don’t have iTunes, find it at Vimeo here!
  • https://vinnietortorich.com/vimeo

• You can also buy hardcopy or watch online at Amazon.
• YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
  • https://vinnietortorich.com/PRIMEFAT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

• Tickets will get more expensive as time goes by.