Episode 1467 – The lovely Cortney Suderman joins Vinnie for a second appearance on this Saturday show, and the two talk Virginia, neighbor-shaming, getting outside with your family, her dad’s story, recovering from surgery with NSNG® and more!
GETTING OUTSIDE WITH YOUR FAMILY
- Cortney and Vinnie met at the Seattle meat-up awhile ago.
- She’s been on the show before. Check it out here:
- https://vinnietortorich.com/2018/05/from-athlete-to-overweight-episode-1052/
- Cortney was an awesome athlete, then she gained a lot of weight.
- She was over 200 lbs at 5’5″.
- Since, she’s lost close to 60 lbs and has done several ultras.
- She was over 200 lbs at 5’5″.
- She’s teaching her kids about the outdoors.
- Hiking with her family is the best thing.
RECOVERING FROM SURGERY
- Recently, Cortney’s dad needed back surgery.
- They shaved a disk down in his back.
- He recovered insanely quickly – his surgeon was shocked.
- Cortney attributes this to NSNG®!
- His surgeon is now recommending this lifestyle to others.
- Lowering inflammation is key.
- Her dad is a commercial fisherman.
- Tickets will get more expensive as time goes by.
