SEATTLE MINI MEET UP
- Vinnie and Andy spent some time at a coffee convention this year
- They let some folks know they were there
- Courtney is someone they met up with in Seattle!
- Her husband attended
- They met at the high school that he and her mother worked at
- Courtney is an executive assistant herself, her husband a math teacher
- 8 or more people showed up
FROM ATHLETE TO OVERWEIGHT
- Courtney rowed in college
- She was around 160 in college
- ALL muscle
- She kept eating like she was in college after college
- Gained a lot of weight very quickly
- She did calorie restriction for awhile which never worked
- She could eat rice but not artichoke
- She found Vinnie in 2015 through Carolla
- Wanted to be as fit as her husband again
- Now, she doesn’t slow her husband down and feels much better about herself
- Their relationship has improved
- Backpack, hike, etc. pretty often
- They bring veggies, squash, chicken with a little electric cooker when they go camping
Read Cortney’s story from the letter she sent Vinnie about her struggles and see her AMAZING before and after pictures!
