: Episode 1052 – Listener Courtney Suderman joins Vinnie Tortorich this Saturday, and the two talk the Seattle mini meet up, relationships, and how she went from athlete to overweight to healthy athlete again with NSNG, after battles with calorie restriction and the like.
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SEATTLE MINI MEET UP
- Vinnie and Andy spent some time at a coffee convention this year
- They let some folks know they were there
- Courtney is someone they met up with in Seattle!
- Her husband attended
- They met at the high school that he and her mother worked at
- Courtney is an executive assistant herself, her husband a math teacher
- 8 or more people showed up
FROM ATHLETE TO OVERWEIGHT
- Courtney rowed in college
- She was around 160 in college
- ALL muscle
- She kept eating like she was in college after college
- Gained a lot of weight very quickly
- She did calorie restriction for awhile which never worked
- She could eat rice but not artichoke
- She found Vinnie in 2015 through Carolla
- Wanted to be as fit as her husband again
- Now, she doesn’t slow her husband down and feels much better about herself
- Their relationship has improved
- Backpack, hike, etc. pretty often
- They bring veggies, squash, chicken with a little electric cooker when they go camping
Read Cortney’s story from the letter she sent Vinnie about her struggles and see her AMAZING before and after pictures!