Fitness Confidential Podcast

The BS Behind Game Changers – Episode 1466

December 6, 2019

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Episode 1466 – Tim Rees, registered nutritionist and writer, joins Vinnie this Friday to discuss the BS behind Game Changers, the new “What The Health”ish documentary, how it makes good theatrics but bad science, and more!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1466The BS Behind Game ChangersDec 6, 2019 · 69 min
0:001:08:32
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BS BEHIND GAME CHANGERS

  • Check out his article here.
    • This phenomenally debunks so much in this movie.
  • It is good theatrics but not good science.
  • Anecdotes do not equal science.
  • They tell stories of guys who only ate absolute junk food switching to vegetarian diets and improving performance..
    • It would make sense that eating REAL FOOD could help, but imagine how much better they’d be if they ate good quality meat AND veggies?
  • A lot of what looks like science in this doc is not.
    • The studies aren’t what you think.
  • This is another “What the Health” type work.

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.

 

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