Sustaining Weight Loss & Beating Cancer – Episode 1352

 : Episode 1352 – Listener Chris Cornell joins Vinnie this Saturday, and the two discuss his health journey, cutting his soda habit, sustaining weight loss with NSNG^®, his recent battle and victory with cancer, BMI BS, and more.

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SUSTAINING WEIGHT LOSS

• Has been following Vinnie on Twitter for a long time
• 55 years old, 6’4″
• 278 lbs at his heaviest
• Put on weight after college and could not figure out how to sustain weight loss
  • He’d lose weight and gain it back
• Around Thanksgiving a couple years ago he realized he had to do something
• First had to kick his sugar beverage (soda) habit
  • Quickly got him down around 15 or 20 lbs
• NSNG^® has been the answer for him in terms of continuing weight loss and keeping the weight off
  • When he cut calories instead to lose weight, he felt cold and sick
  • Also tried veganism which did not work
  • Finally found Gary Taubes, and it stuck
  • He has felt great with NSNG^®
• He is now down to 184
  • Possibly partly because of a cancer treatment he recently underwent, though prior to that he was 195
    • He now has no sign of cancer!
      • Still has to go back for 5 years to make sure
• Anecdotally, he is convinced that his diet helped him survive his treatment
  • It put him in a great position health wise prior to starting treatment in terms of weight, etc.
  • His doctors back this up
  • Vinnie feels his diet has helped make sure his leukemia doesn’t come back, too