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Breaking Bad Habits and Simple NSNG® – Episode 1297

by Vinnie Tortorich

Apr132019

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1297-Breaking-Bad-Habits-and-Simple-NSNG®

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 : Episode 1297 – Vinnie and Dave Tach talk wrestling (1:30), consults, breaking bad habits, his work as a writer, and more, on this Saturday show.

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BREAKING BAD HABITS (10:00)

  • Dave has a radio voice
  • Currently has a podcast about wrestling
  • Dave’s brother set up a consult with Vinnie
    • His bro didn’t realize the way Dave lost weight was because of Vinnie, too!
  • He’s lost closer to 50
    • Now under the 200 threshold!!!
    • About a year
  • Used to enjoy fast food too much
    • Would ‘cheat’ with NSNG
    • Got serious about NSNG about a year ago
      • Decided he needed to be strict with the two rules (no sugar and no grains) for 30 days
  • NSNG® is simple – that’s what made it work for Dave
    • Fewer reasons to screw up
  • Had to break some bad habits
    • Realized he would frequently get taco bell at 11pm after a long day
  • Eliminated 97% of the aisles in the grocery store
  • Made a shelf stocked with things like fat bombs and pork rinds
  • He wants his stomach to be flat
  • Dave is a writer
    • Writes about video games
    • Works for Polygon
    • Great job because he loves video games
    • Has to be careful not to spend all his time with screens

 

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Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: polygon, video games, wrestling, WWE

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.