Fitness Confidential Podcast

Food Critics & Customized Orders – Episode 1207

December 8, 2018

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Listen · Episode 1207Food Critics & Customized OrdersDec 8, 2018 · 52 min
0:0052:16
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 : Episode 1207 – The wonderful Katherine Spiers, food writer, joins Vinnie this Saturday to talk being a critic, customized orders for food, unhealthy carbohydrates, and more on this episode.

KATHERINE SPIERS

  • Katherine is a food writer
  • Has written for huge news companies
  • Check out her podcast here
  • Participated in the Guacamole Fest
  • She is not a food critic every time she eats anything
    • She can turn it on or off
  • Doesn’t often make it out to the valley where Vinnie lives

CUSTOMIZED ORDERS

  • Vinnie often customizes food to make it NSNG®
  • In Katherine’s experience, many customize their orders and are disappointed by the result
    • Then, they send it back and would much rather enjoy the original
  • Vinnie lives in dietary ketosis
    • Rarely goes off of this way of eating, even when out to eat
  • Carbs DO NOT help you lose weight
    • They are what you eat to gain girth
  • The food pyramid is wild
  • Government nutritional guidelines are to get us to buy certain things

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

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