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No Sugar No Grains #NSNG – REAL Before and After Stories – Cortney Suderman

by Vinnie Tortorich

May052018
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Cortney’s Real Before and After Story , from her letter to Vinnie.

I was an athlete growing up and even managed to make the cut walking on to a D1 college rowing team. Once I was done with college the weight piled on easily. I was up and down and then back up plus an extra few, for years I went through this cycle. I have tried every fad diet out there, and I mean everything and always with eventual failure. Skip ahead a few more years and two kids later and I was an overweight mom. I hated what I had become but mostly hated what I was now modeling for my kids. I wanted us to be an adventurous family, I wanted them to be outdoors and love activity.

http://adamcarolla.com/

When I found NSNG through the first “Carolla effect” I was broken. Mentally, physically, and metabolically. I never truly weighed in at first because I was too scared to see the numbers but I know I was around 215 pounds. I am 5’5” so that was not a good thing.

cortney-running

Today I am healthy and strong. I weigh 155, give or take a couple, very consistently. More importantly I am myself again! I have learned to love running and have gotten back into triathlon. I’ve even tried new things like trail running. This last year I ran my first full marathon, multiple shorter races, completed a sprint tri, and an 18 and 20 mile trail race! In a couple weeks I will be trying for my first 50k. I am now in the body that my ambitious mind deserves and I cannot thank you enough for showing me the way!!!

Courtney,-Vinnie,-Andy

Thank you from the bottom of my heart! You have changed my life and my family’s life!

 

Cortney

Hear Cortney  and  Vinnie discuss her story on today’s podcast .

Courtney-_-Vinnie


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Filed Under: Testimonials, Weight Loss Tagged With: Personal, Success Stories

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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